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Veggie Hero
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Serving size: 5 g |
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| per serve | per 100 g | |
|---|---|---|
| Energy | 74 kJ | 1480 kJ |
| Protein, total | 1.0 g | 19.9 g |
| — Gluten | Not detected | Not detected |
| Fat, total | 0.1 g | 2.7 g |
| — Saturated | Less than 0.1 g | 0.6 g |
| Carbohydrate | 2.7 g | 54.1 g |
| — Sugars | 1.7 g | 33.8 g |
| Dietary fibre | 0.8 g | 15.1 g |
| Sodium | 17 mg | 335 mg |
| Iodine | 12.2 mcg (17 % RDI~) | 244 mcg |
| Iron | 1.5 mg (24 % RDI~) | 29.3 mg |
| Manganese | 0.2 mg (12 % RDI~) | 3.7 mg |
| Selenium | 4.5 mcg (18 % RDI~) | 90 mcg |
| Zinc | 0.9 mg (20 % RDI~) | 17.9 mg |
| Vitamin A | 73.3 mcg (24 % RDI~) | 1470 mcg |
| Vitamin B1 | 0.1 mg (20 % RDI~) | 2.0 mg |
| Vitamin B2 | 0.1 mg (13 % RDI~) | 2.1 mg |
| Vitamin B3 | 1.3 mg (26 % RDI~) | 26.1 mg |
| Vitamin B5 | 0.4 mg (20 % ESADDI~) | 8.1 mg |
| Vitamin B6 | 0.1 mg (20 % RDI~) | 2.8 mg |
| Biotin | 2.4 mcg (31 % ESADDI~) | 49 mcg |
| Folate | 32.6 mcg (33 % RDI~) | 652 mcg |
| Vitamin B12 | 0.2 mcg (20 % RDI~) | 3.9 mcg |
| Vitamin C | 7.3 mg (24 % RDI~) | 147 mg |
| Vitamin D | 1.6 mcg (33 % RDI~) | 32.6 mcg |
| Vitamin E | 1.2 mg (24 % RDI~) | 24.4 mg |
| Vitamin K | 9.8 mcg (65 % ESADDI~) | 196 mcg |
| ~Recommended Dietary Intakes and Estimated Safe and Adequate Daily Dietary Intake for children aged 1–3 years. | ||
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Description
|
Serving size: 5 g |
||
| per serve | per 100 g | |
|---|---|---|
| Energy | 74 kJ | 1480 kJ |
| Protein, total | 1.0 g | 19.9 g |
| — Gluten | Not detected | Not detected |
| Fat, total | 0.1 g | 2.7 g |
| — Saturated | Less than 0.1 g | 0.6 g |
| Carbohydrate | 2.7 g | 54.1 g |
| — Sugars | 1.7 g | 33.8 g |
| Dietary fibre | 0.8 g | 15.1 g |
| Sodium | 17 mg | 335 mg |
| Iodine | 12.2 mcg (17 % RDI~) | 244 mcg |
| Iron | 1.5 mg (24 % RDI~) | 29.3 mg |
| Manganese | 0.2 mg (12 % RDI~) | 3.7 mg |
| Selenium | 4.5 mcg (18 % RDI~) | 90 mcg |
| Zinc | 0.9 mg (20 % RDI~) | 17.9 mg |
| Vitamin A | 73.3 mcg (24 % RDI~) | 1470 mcg |
| Vitamin B1 | 0.1 mg (20 % RDI~) | 2.0 mg |
| Vitamin B2 | 0.1 mg (13 % RDI~) | 2.1 mg |
| Vitamin B3 | 1.3 mg (26 % RDI~) | 26.1 mg |
| Vitamin B5 | 0.4 mg (20 % ESADDI~) | 8.1 mg |
| Vitamin B6 | 0.1 mg (20 % RDI~) | 2.8 mg |
| Biotin | 2.4 mcg (31 % ESADDI~) | 49 mcg |
| Folate | 32.6 mcg (33 % RDI~) | 652 mcg |
| Vitamin B12 | 0.2 mcg (20 % RDI~) | 3.9 mcg |
| Vitamin C | 7.3 mg (24 % RDI~) | 147 mg |
| Vitamin D | 1.6 mcg (33 % RDI~) | 32.6 mcg |
| Vitamin E | 1.2 mg (24 % RDI~) | 24.4 mg |
| Vitamin K | 9.8 mcg (65 % ESADDI~) | 196 mcg |
| ~Recommended Dietary Intakes and Estimated Safe and Adequate Daily Dietary Intake for children aged 1–3 years. | ||
